Here are six books that will educate you and help you find peace of mind. Melody Beattie’s daily meditations help individuals living with codependency develop and refresh, and they remind us to take responsibility for our own self-care. She gives us a concept to help us get through the day and reminds us that every day is an opportunity for development and rejuvenation. Allen Carr is a renowned authority on smoking cessation, with his best-selling book Easy Way to Stop Smoking sold in over 40 languages. In Easy Way to Control Alcohol, he applies his revolutionary method to drinking, removing deprivation and psychological dependence, allowing individuals to enjoy life to the full. It teaches that by following 12 steps, no matter how big the steps may seem at first, you can change your life and be the person you’ve always wanted to be – without alcohol.
The Good News About Alcohol: 10 Proven Steps to Recovery
What I love about this book is that, while it acknowledges that the road can be challenging at times, the story remains one of hope and perseverance. Now, this is one of the Alcoholics Anonymous books that you’re bound to have already heard of, known as their “Big Book”. The first edition of this book was published as far back as 1939, but since then, it has been updated and changed. And it’s a bestseller with leading online retailers across several categories. Over the years, I have referenced many books on sobriety, and I’d like to share with you some of my favorites.
- Have you ever wondered how people manage to quit drinking alcohol, or what they do to recover from alcoholism?
- The journey through addiction to recovery is a deeply personal experience, with no two people going though the same process to reach sobriety.
- Set in the bustling streets of New York City during the 1930s, the story follows the life of Don Birnam, a talented writer grappling with the demons that plague his soul.
- She also poignantly expresses the feeling of emptiness and longing that so many addicts seek to fill through the consumption of their drug of choice.
- Countless people in recovery have found the simple advice to be a comfort when faced with cravings, helping them to avoid a potentially disastrous relapse.
Can I find these top alcoholism books in digital formats?
In order to be mindful, you have to accept your thoughts, feelings and sensations so you can move past them. It sold 30 million copies and is considered the key text for AA meetings. Whether you purchase these books from a bookshop or online, these books have excellent reviews and are a must-read. I highly recommend this book if youre feeling stuck in your marriage or have had a series of unfulfilling relationships. With vivid and evocative prose, Jackson paints a harrowing portrait of addiction, capturing the desperation and anguish that define Don’s life.
The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life by Catherine Gray
Authors Ernest Kurtz and Katherine Ketcham explore the universal struggle for perfection and the acceptance of imperfection, drawing from the wisdom of various cultures and traditions. Through a collection of poignant best books for recovering alcoholics stories and insights, the book offers a profound exploration of the human condition and the quest for spiritual fulfillment. It challenges the reader to embrace imperfection and find meaning in the imperfect moments of life.
It’s an alcoholics book like no other, filled with introspection and a deep connection to the natural world. Through extensive research and intimate storytelling, Laing takes us on Substance abuse a journey through the lives of these troubled geniuses, shedding light on the profound impact alcohol had on their work and their personal lives. She skillfully weaves together anecdotes, letters, and diary entries, painting a vivid picture of the destructive allure of alcohol and its role in fueling their creative genius. This book discusses the various types of alcohol problems and the treatments for them.
Jackson’s masterful storytelling and profound understanding of the human psyche make The Lost Weekend a gripping and unforgettable read. It is a courageous and honest exploration of her battle with addiction, filled with raw emotions, relatable anecdotes, and valuable insights. With her engaging writing style, Gray effortlessly takes readers on a rollercoaster ride through her tumultuous relationship with alcohol.
Best Christian Books for Alcohol and Drug Addiction
So let’s get started with exploring some of the best books for alcoholism recovery. Drop the Rock is a practical guide to letting go of character defects that can hinder recovery. It combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery. Dr. Hawkins offers a straightforward and practical method for letting go of mental baggage and moving through impediments to enlightenment.